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Featured Programs

Free Class!

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Every Saturday at 11:00AM! For anybody to come in and try Crossfit – a great class for beginners. Click here to sign up.

CrossFit Kids

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The ultimate goal of Crossfit Kids/Teens is to be safe and have fun while exercising. Kids classes teach not only basic physical skills, but also social skills and confidence. Learn More

Hero WOD Saturdays

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Join us every Saturday as our workout honors those who have given their lives for our freedom. Open to all members of Patriot and Potomac CrossFit and Drop Ins.

Child Minding

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Child minding only includes basic supervision of the child. Child minding is only provided while the parent or guardian is on the premises, or in the immediate…Learn More

Workout of The Day

Monday 170522

| WODs | 9 Comments

Memorial Day Weekend is coming up and we’re inviting all PCF members and CrossFitters from all over the DC metropolitan area to join us in completing “Murph” WOD on Monday…

Sunday 170521

| WODs | 3 Comments

Memorial Day Weekend is coming up and we’re inviting all PCF members and CrossFitters from all over the DC metropolitan area to join us in completing “Murph” WOD on Monday…

Saturday 170520

| WODs | 4 Comments

Memorial Day Weekend is coming up and we’re inviting all PCF members and CrossFitters from all over the DC metropolitan area to join us in completing “Murph” WOD on Monday…

Friday 170519

| WODs | 12 Comments

Memorial Day Weekend is coming up and we’re inviting all PCF members and CrossFitters from all over the DC metropolitan area to join us in completing “Murph” WOD on Monday…