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Featured Programs

Free Class!

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Every Saturday at 11:00AM! For anybody to come in and try Crossfit – a great class for beginners. Click here to sign up.

CrossFit Kids

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The ultimate goal of Crossfit Kids/Teens is to be safe and have fun while exercising. Kids classes teach not only basic physical skills, but also social skills and confidence. Learn More

Hero WOD Saturdays

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Join us every Saturday as our workout honors those who have given their lives for our freedom. Open to all members of Patriot and Potomac CrossFit and Drop Ins.

Child Minding

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Child minding only includes basic supervision of the child. Child minding is only provided while the parent or guardian is on the premises, or in the immediate…Learn More

Workout of The Day

Saturday 170722

| WODs | No Comments

Starting Aug 19 2017, Arlington Community Federal Credit Union (next door to our building) will now be open on Saturdays from 9 to 1PM. Since this will increase drive, walking…

Friday 170721

| WODs | 10 Comments

Do tire flips, yoke carries, sled pulls, and atlas stone lifts sound like fun to you? If so, come check out PCF’s hybrid CrossFit-Strongman class (it doesn’t matter what your…

Thursday 170720

| WODs | 16 Comments

Got questions/issues with your billing/membership? It’s as easy as emailing info@​patriotcrossfit.com!​ RX’d Level II Level I A. Five sets of: Hang Snatch + Snatch Rest 20 seconds Tall Box Jumps…

Wednesday 170719

| WODs | 47 Comments

Thinking of checking us out? Patriot free intro class goes every Saturday at 1000 – come by and see what it is all about! Did you know that we’re part…