Featured Programs

Free Class!

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Every Saturday at 11:00AM! For anybody to come in and try Crossfit – a great class for beginners. Click here to sign up.

CrossFit Kids

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The ultimate goal of Crossfit Kids/Teens is to be safe and have fun while exercising. Kids classes teach not only basic physical skills, but also social skills and confidence. Learn More

Hero WOD Saturdays

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Join us every Saturday as our workout honors those who have given their lives for our freedom. Open to all members of Patriot and Potomac CrossFit and Drop Ins.

Child Minding

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Child minding only includes basic supervision of the child. Child minding is only provided while the parent or guardian is on the premises, or in the immediate…<a href=”http://patriotcrossfit.com/childminding/”>Learn More</a>

Workout of The Day

Saturday 161203

| WODs | 11 Comments

“Holleyman” U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August…

Friday 161202

| WODs | 10 Comments

With 2017 fast approaching, we want to know a little bit more about you and your thoughts about PCF so we can continue to give you the best CrossFit experience…

The Nightmare Before Christmas Throwdown and Party on 12/16

| WODs | No Comments

With the end of the year fast approaching, it’s time that we all get together to celebrate each of our successes inside, and outside the gym. Join us for the PCF…

Thursday 161201

| WODs | 6 Comments

With 2017 fast approaching, we want to know a little bit more about you and your thoughts about PCF so we can continue to give you the best CrossFit experience…