No. CrossFit is based around WOD classes, so you need to show up on time for a particular class. However, there are no restrictions on which WOD class you show up for. If you are a member or are enrolled in Foundations, you can show up to any WOD listed on our Training Schedule.

Please log in to rate this.
0 people found this helpful.


← If I become a member, can I show up whenever I want?