Next Foundations Class begins Tuesday (4/5) at 1830.Â Get your spot now.
Free intro classes Wednesdays at 1960 and Sundays at 1100.Â Check it out!
New Potomac/Patriot pricing policies go into effect May 1! Spoiler Alert: You don’t pay more, you can actually pay less than you do now, and you get two gyms for one price. Read on for more info:
For questions, either post to comments or email email@example.com
AMRAP 10 Minutes
10 Ground to Overhead (75/55)
20 Box Jumps (24/20)
Post loads and times to comments.